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Freedom Institute Wellbeing School Holiday Events

April School Holidays Universal Wellbeing Workshops

Where:
Freedom Institute - Level 1, 610 Victoria Street, Hamilton
When:
April 15, 2025 9:30 AM

Join us in Hamilton this April school holidays for a face-to-face Universal Wellbeing Workshop designed for school students aged 8 and over.

Held at the FREEDOM Wellbeing Institute, this interactive 3-hour session offers a meaningful and affordable school holiday activity that helps students understand what wellbeing means and how to care for their own.

Perfect for parents and caregivers looking for educational and engaging school holiday programmes, the workshop introduces students to the Universal Wellbeing Model – a research-backed framework that supports emotional wellbeing, self-awareness, and resilience in everyday life.

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15th & 16th April 2025

9.30am - 12.30pm

Cost $30 per student. Limited spaces. Register now.

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Topographic Threads

A special afternoon at the HANRAD gallery as they unveil the stunning rug design by Samantha Callaghan, the winner of their design competition incollaboration with WINTEC’s design students!

 

Last year, Hanrad challenged a group of WINTEC students to create a rug based on a design brief we provided—Samantha’s concept stood out, and they’ve brought it to life with their expert craftsmanship. Now, we’re excited to showcase the finishedpiece to the student body and design faculty.

 

Opening:Thursday the 10th of April at 4:30pm

Exhibition Date: 10th - 30th April

Come and celebrate the next generation of design talent!

Tall Blacks & Tall Ferns - Trans-Tasman Throwdown

Basketball fans won’t want to miss the Trans-Tasman Throwdown, an electrifying basketball series featuring Australia’s Boomers vs. New Zealand’s Tall Blacks and the 2degrees Tall Ferns vs. the Opals. This high-energy event rekindles one of the fiercest rivalries in international sports, as Australia and New Zealand battle it out across three exciting games.

This is a unique opportunity to see both countries’ national basketball teams in action on their home turf. It’s the first time the Boomers have played the Tall Blacks in Australia since 2021, and nearly ten years since the Tall Blacks hosted the Boomers in New Zealand.

The Opals and 2degrees Tall Ferns will face off after an intense 2023 FIBA Women’s Asia Cup bronze medal match, where Australia narrowly defeated New Zealand. This will be the Tall Ferns’ first home game in over five years and the first time the Opals have played in New Zealand since 2015.

Don't miss out on this chance to witness some of the world’s best basketball teams compete live. Get your tickets now for this historic series!

Corporate Hospitality: Interested in an exclusive experience? For corporate hospitality options, email spoiltforchoice@h3group.co.nz

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Peppa Pig’s Fun Out Live! NZ Tour

Peppa Pig is back touring New Zealand for the first time since 2018 in her oink tastic stage show, Peppa Pig’s Fun Day Out LIVE! Prepare to sing and dance with colourful scarecrows, feed the penguins, build big sandcastles, and even swim in the sea! Packed full of songs, dance and muddy puddles, Peppa Pig’s Fun Day Out LIVE! guarantees giggles and snorts for all Peppa fans and is a perfect introduction to theatre.

 

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The Perfectly Peculiar Practice of Professor Penfold

Join Professor Penfold in his race against time to create a fantastical solution to the city’s rubbish problem!

With an impatient mayor breathing down his neck, an enthusiastic but clumsy nephew causing havoc in the lab, what more could possibly go wrong for the professor?

The Perfectly Peculiar Practice of Professor Penfold is a wonderfully wacky, and joyful experience for people of all ages – kids and parents alike!

Written by Scott Granville and Courteney Mayall

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1st July -Saturday, 5thJuly, 10:30 am & 1 pm (10:30 am only on Sat 5thJuly)

Soda Women in Business Expo

Join us for lunch and a business expo, showcasing some of the support options available for women in business in Aotearoa New Zealand.

This event is suitable for any women in business - whether you're a business owner, manager, corporate, business founder or aspiring entrepreneur!

We'll kick off the event with a light lunch and hear from our guest speakers - PowrSuit founders - Kristen Lunman and Natalie Ferguson. This will be followed by networking and an opportunity to talk to support agencies about how they can support you and your business.

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About our Guest Speakers

Kristen Lunman and Natalie Ferguson are the co-founders and directors of Powrsuit - a career accelerator for women at every stage (with a space for allies, too). Combining bite-sized learning and micro-networking, Powrsuit takes professional development out of to-do lists and into weekly routines. With over 700 members across NZ, Australia, North America and Europe (and a handful in Singapore!), Powrsuit's research-backed approach delivers a tangible return on investment. After six months, 82% of members increase self-leadership skills and 28% take a tangible step forward in their careers.

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RSVP

This is a free event but tickets are limited

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Thanks to Deloitte for sponsoring this event and supporting women in business.

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Freedom Institute Wellbeing Events

Interactive workshops focused on the Universal Wellbeing Model and the Universal Wellbeing Evaluation Tool. These workshops will provide hands-on training, insights into universal wellbeing practices, and guidance on using digital wellbeing tools effectively. Stay tuned for dates and special early bird pricing—don’t miss this opportunity to deepen your understanding and skills!

Soda Business Fundamentals

Soda has created an online Business Fundamentals platform with short courses to help aspiring entrepreneurs and new business owners succeed.

These short online courses provide the necessary tools and frameworks to guide aspiring entrepreneurs and new business owners through all the steps of being a business owner.

Each course features videos of real founders and experts sharing valuable advice, downloadable check lists and templates, step-by-step instructions and practical guidance.

Topics include:

Your Business Vision & Goals

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Money Matters:  Getting to Grips with Financials

Marketing & Sales:  Building Connections that Drive Growth

Legal, Compliance & Future Planning

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Prices start at just $49 per course or $245 for all six courses.

Use discount code HCBA20 to receive 20% off the bundle.

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Unbound - Master Your Marketing

Digital marketing is constantly evolving. What worked last year—or even last month—might not be effective today. That’s why, at Unbound, we live and breathe Google Ads, Analytics, SEO, and the latest digital trends every day, so you don’t have to. But we also believe in empowering businesses to take control of their marketing with the right knowledge and skills. 

In 2025, we’re making it our mission to educate local businesses on how to level up their digital marketing game. LIVE2025: The Ultimate Digital Marketing Series is an eight-part course designed to help    marketers of all levels navigate the ever-changing digital landscape. From strategic planning and branding boldly to mastering Google and social media ads, setting up accurate conversion tracking, and leveraging data analytics, this series covers it all. 

Marketing is a powerful driver of business    growth. When done right, it doesn’t just spend money—it makes money.    Investing in marketing means investing in your business’s success. That’s why our workshops in the LIVE2025 courses are registered with the Regional Business Partner Network, and funding may be available to qualifying participants. 

If you’re ready to sharpen your skills and make smarter marketing decisions, check out our upcoming live webinars and events.  

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