Ditch the desk: Workers swap offices for riverfront relaxation

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Hamilton’s Victoria on the River transformed into an open-air workspace as workers swapped office desks and home setups for yoga mats, pillows and bean bags.

Music floated through the air, mixing with the gentle hum of laptops and casual conversations.

Some people tapped away at emails under the shade of umbrellas, while others took in a massage, stretched out with breathwork exercises, or soaked up the scorching sun with a coffee in hand.

Instead of rigid schedules and deadlines, attendees were free to take the day at their own pace.

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Flex Fitness

Flex Fitness provide access to state-of-the-art equipment and expert advice, ensuring you have everything you need to achieve your fitness goals.

Why Choose Flex Fitness?

Expert Trainers: Their team of professional trainers guide you every step of the way.

Premium Equipment: They partner with industry leaders like Technogym, Life Fitness, and Hammer Strength to bring you the best.

State-of-the-Art Facilities: Each club is unique, offering amenities such as smoothie bars, saunas, high-end bathrooms, and more!

Nationwide Access: Enjoy the convenience of accessing any Flex Fitness club across the country.

24/7 Access: Workout anytime with our round-the-clock access.

Personalised Programmes: Tailored fitness plans to suit your individual needs.

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Staffed Hours:

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Monday - Thursday: 10am - 7pm

Friday: 10am - 4pm

Saturday: 9am - 12pm

Join Flex Fitness Hamilton and take the first step towards a healthier, happier you!

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